Thursday, July 3, 2008

Acne exercise more drink more water and how can i rid acne scars

Along with diet you can add some herbal supplements to treat the problem both internally and externally. Get some natural acne cleansing soap and cleanse after you steam your face. Drink more water and eat more fruit and fresh vegetables.
Herbs and vitamins are used widely around the world to cure numerous skin diseases, including acne. If you have acne, no matter how severe it is, I am very sure that by taking the right supplements and herbs, you will be able to clear up your acne effectively and faster. If you are already using other treatments for your acne condition already, why not take some of these supplements and herbs into your daily life so that you improve your acne condition faster and accelerate the healing process of the skin.
While topical treatments might temporarily remove a zit here and there, and maybe even clear your face up entirely, that same bad bacteria is still in your body and will reveal in the form of acne again! Your face goes back to looking like a pizza and what do you do? Go back to the store and pick up some more acne cream. NO! The only easy way to remove it for good is to replace that bad bacteria with GOOD bacteria in the internal system of your body. Eating healthy is a great way to do that, but for a concentrated attack on that bad bacteria you need something else; any type of vitamin containing high levels of ACIDOPHILUS will not only be incredibly healthy for your body, but will replace that bad bacteria with the rejuvenating bacteria your body needs to function. This is a process that will not only clear your face up, but will leave you feeling better about yourself and your health. Taking 3 acidophilus pills a day will slowly feed "healthy" back into your face, making it smooth and lovely once again.
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tags: collagen elastin facial moisturizer good for acne, acne can be hereditory, eat alot of candy but i have acne medicine

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