...• Get some fresh air. Just a small amount of time outside each day can have a positive affect on your body. Do an outdoor activity such as gardening or take a walk. Our bodies need sunshine to produce Vitamin D in our skin and remain healthy. Just make sure you are protected from burning. Over exposure to the sun can be damaging to your skin so just make sure if you plan to be out in the sun for extended periods of time that you bring along some sun screen....»
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«...Vegetables are not only good for your body but also for your pimples. Rubbing a tomato wedge on your pimples will make them disappear, sometimes in less than twenty-four hours. Cucumber slices do the job a bit more slowly but are a less acidic method. You can also use potato slices. Raw garlic rubbed on the pimples a few times a day will also banish them just as well as the tomato but can be unpleasant unless you enjoy the scent of garlic....»
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